Andrew Neils 0m row

0m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

November 06, 2008

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Weights: RevLunge:3x8@95/115/115, Squat: 3x8@135/135/155, Abs/Core, 1ArmRow: 3x8@70, BarCurls3x7@50