Andrew Neils 0m row

0m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

November 10, 2008

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

20min Elipt, 20min bike, 20min up bike, HR130, RevLunges 3x6@95/115/115, LegExtensions 1/2