13,050m row on November 11, 2008

Andrew Neils 13,050m row

13,050m

Meters

53:15.0

Time

2:02.4

Pace

848

Calories

Average Watts	191
Calories Per Hour	956

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM: HR: 145-152 Wanted to do 15k but had to be somewhere. Left knee tendonitis?