Andrew Neils 12,500m row
12,500m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
November 17, 2008
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
PM: 2k wu, 8x1k@ 1:46.5 avg. 150m in between, 1500m cd, total=12.5k legext:1/1.5