Andrew Neils 0m row

0m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

November 21, 2008

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Weights: Squats: 4x5@135/155/175/175, Pullups 3x9, Rows: 4x6@60kg, Bench: 4x7@135/155/155/155