Andrew Neils 12,500m row

12,500m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

December 01, 2008

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM: 2.5k wu, 8x1k @ 1:44.4 avg. 1k cd, 112 drag