Andrew Neils 15,000m row

15,000m

Meters

1:00:10.0

Time

2:00.3

Pace

994

Calories

Average Watts201
Calories Per Hour991

December 06, 2008

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

PM: wanted to do 20k but was distracted and stopped at 60min