Andrew Neils 11,000m row

11,000m

Meters

43:30.0

Time

1:58.6

Pace

740

Calories

Average Watts210
Calories Per Hour1021

December 10, 2008

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

PM: 2x5500m, 1:58.8, 1:58.5