Andrew Neils 7,000m row
7,000m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
February 12, 2009
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
PM: 2.5k wu, 6-5-4-3-2-1 w/1 min rest, 1:48.6, 1:47.7, 1:46.7, 1:45.3, 1:44.1, 1:38.7 Average of 1:46.7. HR 185-201.