Andrew Neils 17,885m row

17,885m

Meters

1:10:00.9

Time

1:57.4

Pace

1217

Calories

Average Watts216
Calories Per Hour1043

February 22, 2009

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

PM: 30' @ 1:55.1, 22SPM, 163AHR, 40' @ 1:59.1, 22SPM, 168AHR- pretty tiring