7,500m row on February 24, 2009

Andrew Neils 7,500m row

7,500m

Meters

30:00.9

Time

2:00.0

Pace

498

Calories

Average Watts	202
Calories Per Hour	996

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM: 7500m @ 2:01 @ HR 143