Andrew Neils 8,080m row

8,080m

Meters

30:00.0

Time

1:51.3

Pace

586

Calories

Average Watts253
Calories Per Hour1171

March 04, 2009

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

PM: YMCA Boston, started at 20 SPM @ 1:52 , then went up to 23 @ 1:49, then 27 @ 1:44, then 28 @ 1:43