Paulo Encarnacao
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/09/24 | 20:09 | 4,250m | 2:22.2 | RowErg | View workout | |
| 04/08/24 | 20:06 | 4,229m | 2:22.6 | RowErg | View workout | |
| 04/06/24 | v6:00/2:00r...6 | 3,497m | 2:08.6 | RowErg | View workout | |
| 04/06/24 | 5:06 | 1,069m | 2:23.4 | RowErg | View workout | |
| 04/05/24 | 20:06 | 4,262m | 2:21.5 | RowErg | View workout | |
| 04/02/24 | 20:06 | 4,282m | 2:20.9 | RowErg | View workout | |
| 04/01/24 | 20:04 | 4,327m | 2:19.1 | RowErg | View workout | |
| 03/28/24 | 20:07 | 4,207m | 2:23.4 | RowErg | View workout | |
| 03/27/24 | 20:06 | 4,292m | 2:20.5 | RowErg | View workout | |
| 03/26/24 | 20:07 | 4,263m | 2:21.6 | RowErg | View workout | |
| 03/25/24 | 20:06 | 4,275m | 2:21.0 | RowErg | View workout | |
| 03/21/24 | 20:08 | 4,272m | 2:21.4 | RowErg | View workout | |
| 03/20/24 | 21:02 | 4,397m | 2:23.5 | RowErg | View workout | |
| 03/19/24 | 20:07 | 4,181m | 2:24.4 | RowErg | View workout | |
| 03/18/24 | 20:06 | 4,146m | 2:25.4 | RowErg | View workout | |
| 03/11/24 | 20:07 | 4,135m | 2:26.0 | RowErg | View workout | |
| 09/11/23 | 40:00 | 8,456m | 2:21.9 | RowErg | View workout | |
| 08/15/23 | 40:00 | 8,500m | 2:21.1 | RowErg | View workout | |
| 07/31/23 | 40:00 | 8,280m | 2:24.9 | RowErg | View workout | |
| 07/25/23 | 40:00 | 8,428m | 2:22.3 | RowErg | View workout | |
| 07/24/23 | 40:00 | 8,205m | 2:26.2 | RowErg | View workout | |
| 07/08/23 | 40:00 | 8,633m | 2:19.0 | RowErg | View workout | |
| 06/28/23 | 40:00 | 8,594m | 2:19.6 | RowErg | View workout | |
| 06/19/23 | 30:00 | 4,041m | 3:42.7 | RowErg | View workout | |
| 06/19/23 | 30:05 | 6,369m | 2:21.7 | RowErg | View workout |