Paulo Encarnacao
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/02/18 | 12x1:00/0:30r | 2,452m | 2:26.8 | RowErg | View workout | |
| 08/02/18 | 6:07 | 1,319m | 2:19.3 | RowErg | View workout | |
| 02/08/18 | 20:15 | 4,205m | 2:24.5 | RowErg | View workout | |
| 02/07/18 | 20:07 | 4,182m | 2:24.3 | RowErg | View workout | |
| 01/04/18 | 30:07 | 6,293m | 2:23.6 | RowErg | View workout | |
| 12/28/17 | 30:21 | 6,338m | 2:23.6 | RowErg | View workout | |
| 12/11/17 | 20:14 | 4,195m | 2:24.7 | RowErg | View workout | |
| 08/24/17 | 28:26 | 6,016m | 2:21.8 | RowErg | View workout | |
| 08/21/17 | 29:30 | 6,014m | 2:27.2 | RowErg | View workout | |
| 08/18/17 | 27:33 | 6,020m | 2:17.3 | RowErg | View workout | |
| 08/17/17 | 28:16 | 6,022m | 2:20.8 | RowErg | View workout | |
| 08/16/17 | 27:12 | 6,016m | 2:15.6 | RowErg | View workout | |
| 08/15/17 | 17:11 | 3,552m | 2:25.2 | RowErg | View workout | |
| 08/15/17 | 9:53 | 2,079m | 2:22.6 | RowErg | View workout | |
| 08/09/17 | 24:07 | 5,014m | 2:24.3 | RowErg | View workout | |
| 06/24/17 | 22:45 | 5,015m | 2:16.1 | RowErg | View workout | |
| 04/19/17 | 20:07 | 4,301m | 2:20.4 | RowErg | View workout | |
| 04/17/17 | 30:05 | 6,352m | 2:22.1 | RowErg | View workout | |
| 03/22/17 | 20:06 | 4,240m | 2:22.2 | RowErg | View workout | |
| 02/15/17 | 20:06 | 4,088m | 2:27.5 | RowErg | View workout | |
| 02/13/17 | 20:06 | 4,311m | 2:19.9 | RowErg | View workout | |
| 07/30/14 | 26:30.6 | 6,022m | 2:12.0 | RowErg | View workout | |
| 07/28/14 | 40:10.9 | 8,775m | 2:17.3 | RowErg | View workout | |
| 07/26/14 | 40:07.3 | 8,633m | 2:19.4 | RowErg | View workout | |
| 06/24/14 | 30:06.6 | 6,597m | 2:16.9 | RowErg | View workout |