Michele Bertrand 20:00 row
2,952
Meters
20:00.0
Time
3:23.2
Pace
146
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 154 |
January 09, 2023 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,952 | 3:23.2 | 42 | 443 | 26 |
| 4:00.0 | 639 | 3:07.7 | 53 | 481 | 29 |
| 8:00.0 | 666 | 3:00.1 | 60 | 505 | 30 |
| 12:00.0 | 317 | 6:18.5 | 6 | 322 | 14 |
| 16:00.0 | 667 | 2:59.9 | 60 | 506 | 30 |
| 20:00.0 | 663 | 3:00.9 | 59 | 503 | 30 |
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Workout Graph
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