Michele Bertrand 20:00 row
3,427
Meters
20:00.0
Time
2:55.0
Pace
173
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 30 |
| Stroke Count | 616 |
| Drag Factor | 155 |
January 13, 2023 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,427 | 2:55.0 | 65 | 524 | 173 | 30 |
| 4:00.0 | 630 | 3:10.4 | 51 | 474 | 31 | 30 |
| 8:00.0 | 706 | 2:49.9 | 71 | 545 | 36 | 31 |
| 12:00.0 | 694 | 2:52.9 | 68 | 533 | 35 | 31 |
| 16:00.0 | 699 | 2:51.6 | 69 | 538 | 36 | 30 |
| 20:00.0 | 698 | 2:51.9 | 69 | 537 | 35 | 32 |
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Workout Graph
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