Michele Bertrand 20:00 row
3,263
Meters
20:00.0
Time
3:03.8
Pace
162
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 31 |
| Stroke Count | 625 |
| Drag Factor | 149 |
January 16, 2023 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,263 | 3:03.8 | 56 | 493 | 31 |
| 4:00.0 | 616 | 3:14.8 | 47 | 462 | 30 |
| 8:00.0 | 633 | 3:09.5 | 51 | 476 | 30 |
| 12:00.0 | 661 | 3:01.5 | 58 | 501 | 32 |
| 16:00.0 | 675 | 2:57.7 | 62 | 514 | 32 |
| 20:00.0 | 679 | 2:56.7 | 63 | 518 | 33 |
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Workout Graph
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