Michele Bertrand 10:00 row
1,699
Meters
10:00.0
Time
2:56.5
Pace
84
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 154 |
January 29, 2025 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,699 | 2:56.5 | 64 | 518 | 30 |
| 2:00.0 | 322 | 3:06.3 | 54 | 486 | 29 |
| 4:00.0 | 323 | 3:05.7 | 55 | 487 | 30 |
| 6:00.0 | 328 | 3:02.9 | 57 | 496 | 30 |
| 8:00.0 | 363 | 2:45.2 | 78 | 566 | 31 |
| 10:00.0 | 364 | 2:44.8 | 78 | 568 | 32 |
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Workout Graph
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