Michele Bertrand 10:00 row
1,633
Meters
10:00.0
Time
3:03.7
Pace
81
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 30 |
| Stroke Count | 302 |
| Drag Factor | 150 |
February 16, 2025 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,633 | 3:03.7 | 56 | 486 | 81 | 30 |
| 2:00.0 | 306 | 3:16.0 | 46 | 450 | 15 | 29 |
| 4:00.0 | 313 | 3:11.6 | 50 | 450 | 15 | 30 |
| 6:00.0 | 323 | 3:05.7 | 55 | 480 | 16 | 30 |
| 8:00.0 | 339 | 2:56.9 | 63 | 510 | 17 | 31 |
| 10:00.0 | 352 | 2:50.4 | 71 | 540 | 18 | 31 |
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Workout Graph
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