Dean Walker 5000m row
5,000
Meters
19:48.2
Time
1:58.8
Pace
333
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 28 |
| Stroke Count | 556 |
| Drag Factor | 203 |
March 29, 2021 00:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.2 | 5,000 | 1:58.8 | 209 | 1018 | 28 |
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1034 | 27 |
| 3:59.4 | 2,000 | 1:59.7 | 204 | 1002 | 27 |
| 3:59.8 | 3,000 | 1:59.9 | 203 | 998 | 29 |
| 3:59.9 | 4,000 | 1:59.9 | 203 | 997 | 29 |
| 3:53.3 | 5,000 | 1:56.6 | 221 | 1058 | 29 |
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Workout Graph
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