Gregory Barker 5000m row
5,000
Meters
21:23.7
Time
2:08.3
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
| Drag Factor | 111 |
February 10, 2021 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.7 | 5,000 | 2:08.3 | 165 | 869 | 22 |
| 4:17.7 | 1,000 | 2:08.8 | 164 | 863 | 20 |
| 4:23.6 | 2,000 | 2:11.8 | 153 | 826 | 19 |
| 4:15.5 | 3,000 | 2:07.7 | 168 | 877 | 22 |
| 4:16.6 | 4,000 | 2:08.3 | 166 | 870 | 23 |
| 4:10.3 | 5,000 | 2:05.1 | 179 | 914 | 25 |
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Workout Graph
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