Jānis Balodis 10000m row
10,000m
Meters
45:54.8
Time
2:17.7
Pace
581
Calories
139
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 1175 |
| Drag Factor | 134 |
March 06, 2022 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:54.8 | 10,000m | 2:17.7 | 134 | 760 | 26 | 139 |
| 9:41.3 | 2,000m | 2:25.3 | 114 | 692 | 25 | 126 |
| 9:09.0 | 4,000m | 2:17.2 | 135 | 765 | 26 | 136 |
| 9:02.2 | 6,000m | 2:15.5 | 141 | 783 | 26 | 140 |
| 9:06.2 | 8,000m | 2:16.5 | 137 | 773 | 26 | 145 |
| 8:56.1 | 10,000m | 2:14.0 | 145 | 800 | 26 | 150 |
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Workout Graph
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