Gordon Neuls 5000m row
5,000
Meters
24:19.5
Time
2:25.9
Pace
276
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 29 |
| Stroke Count | 701 |
| Drag Factor | 185 |
May 13, 2021 04:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:19.5 | 5,000 | 2:25.9 | 113 | 680 | 276 | 29 |
| 5:02.3 | 1,000 | 2:31.1 | 101 | 643 | 54 | 28 |
| 4:58.7 | 2,000 | 2:29.3 | 105 | 650 | 54 | 29 |
| 4:59.5 | 3,000 | 2:29.7 | 104 | 649 | 54 | 28 |
| 4:37.1 | 4,000 | 2:18.5 | 132 | 740 | 57 | 29 |
| 4:41.9 | 5,000 | 2:20.9 | 125 | 727 | 57 | 30 |
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Workout Graph
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