Gordon Neuls 30:00 row
6,227
Meters
30:00.0
Time
2:24.5
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 28 |
| Stroke Count | 843 |
| Drag Factor | 184 |
June 20, 2021 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,227 | 2:24.5 | 116 | 694 | 347 | 28 |
| 6:00.0 | 1,283 | 2:20.2 | 127 | 730 | 73 | 31 |
| 12:00.0 | 1,255 | 2:23.4 | 119 | 700 | 70 | 27 |
| 18:00.0 | 1,187 | 2:31.6 | 100 | 640 | 64 | 27 |
| 24:00.0 | 1,252 | 2:23.7 | 118 | 700 | 70 | 27 |
| 30:00.0 | 1,251 | 2:23.8 | 117 | 700 | 70 | 29 |
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Workout Graph
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