Gordon Neuls 5000m row
5,000
Meters
21:44.8
Time
2:10.4
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 30 |
| Stroke Count | 641 |
| Drag Factor | 136 |
July 02, 2021 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:44.8 | 5,000 | 2:10.4 | 158 | 842 | 303 | 30 |
| 4:17.4 | 1,000 | 2:08.7 | 164 | 865 | 61 | 30 |
| 4:24.0 | 2,000 | 2:12.0 | 152 | 823 | 60 | 27 |
| 4:20.1 | 4,000 | 1:05.0 | 1273 | 4681 | 61 | 30 |
| 4:22.8 | 4,000 | 2:11.4 | 154 | 830 | 60 | 32 |
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Workout Graph
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