Gordon Neuls 5000m row
5,000
Meters
21:56.5
Time
2:11.6
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 29 |
| Stroke Count | 648 |
| Drag Factor | 141 |
July 05, 2021 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.5 | 5,000 | 2:11.6 | 153 | 827 | 29 |
| 4:15.4 | 1,000 | 2:07.7 | 168 | 878 | 32 |
| 4:20.3 | 2,000 | 2:10.1 | 159 | 846 | 28 |
| 4:22.9 | 3,000 | 2:11.4 | 154 | 830 | 27 |
| 4:25.1 | 4,000 | 2:12.5 | 150 | 817 | 28 |
| 4:32.9 | 5,000 | 2:16.4 | 138 | 774 | 32 |
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Workout Graph
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