Gordon Neuls 5000m row
5,000
Meters
23:17.9
Time
2:19.7
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 31 |
| Stroke Count | 721 |
| Drag Factor | 144 |
July 16, 2021 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:17.9 | 5,000 | 2:19.7 | 128 | 733 | 285 | 31 |
| 4:23.4 | 1,000 | 2:11.7 | 153 | 820 | 60 | 30 |
| 4:32.0 | 2,000 | 2:16.0 | 139 | 767 | 58 | 31 |
| 4:45.9 | 3,000 | 2:22.9 | 120 | 705 | 56 | 31 |
| 4:51.5 | 4,000 | 2:25.7 | 113 | 679 | 55 | 30 |
| 4:45.2 | 5,000 | 2:22.6 | 121 | 706 | 56 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.