Gordon Neuls 5000m row
5,000
Meters
23:53.7
Time
2:23.3
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 28 |
| Stroke Count | 665 |
| Drag Factor | 95 |
August 26, 2021 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:53.7 | 5,000 | 2:23.3 | 119 | 708 | 28 |
| 4:39.9 | 1,000 | 2:19.9 | 128 | 739 | 28 |
| 4:44.5 | 2,000 | 2:22.2 | 122 | 718 | 27 |
| 4:43.0 | 3,000 | 2:21.5 | 124 | 725 | 27 |
| 4:49.7 | 4,000 | 2:24.8 | 115 | 696 | 27 |
| 4:56.5 | 5,000 | 2:28.2 | 107 | 669 | 30 |
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Workout Graph
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