Gordon Neuls 5000m row
5,000
Meters
23:45.6
Time
2:22.5
Pace
282
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 30 |
| Stroke Count | 701 |
| Drag Factor | 104 |
September 28, 2021 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:45.6 | 5,000 | 2:22.5 | 121 | 715 | 282 | 30 |
| 4:26.6 | 1,000 | 2:13.3 | 148 | 808 | 59 | 29 |
| 4:32.1 | 2,000 | 2:16.0 | 139 | 778 | 58 | 28 |
| 4:42.2 | 3,000 | 2:21.1 | 125 | 728 | 57 | 28 |
| 5:03.1 | 4,000 | 2:31.5 | 101 | 646 | 54 | 29 |
| 5:01.5 | 5,000 | 2:30.7 | 102 | 651 | 54 | 34 |
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Workout Graph
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