Gordon Neuls 30:06 row
5,830
Meters
30:06.5
Time
2:34.9
Pace
310
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 25 |
| Stroke Count | 824 |
| Drag Factor | 104 |
October 16, 2021 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.5 | 5,830 | 2:34.9 | 94 | 617 | 310 | 25 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 29 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 27 |
| 15:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 26 |
| 20:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 27 |
| 25:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 28 |
| 30:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 28 |
| 30:06.0 | 16 | 3:07.5 | 53 | 482 | 0 | 9 |
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Workout Graph
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