Gordon Neuls 45:06 row
9,004
Meters
45:06.6
Time
2:30.2
Pace
486
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Stroke Count | 1137 |
| Drag Factor | 104 |
November 27, 2021 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.6 | 9,004 | 2:30.2 | 103 | 654 | 486 | 25 |
| 0:01.0 | 1,000 | 0:00.5 | 2800000000 | 9636480299 | 54 | 25 |
| 0:02.0 | 1,009 | 0:00.4 | 2876282441 | 9899013949 | 55 | 25 |
| 0:03.0 | 1,014 | 0:00.4 | 2919254083 | 10046905152 | 56 | 25 |
| 0:04.0 | 1,011 | 0:00.4 | 2893420127 | 9957995008 | 55 | 25 |
| 0:05.0 | 991 | 0:00.5 | 2725078359 | 9378629979 | 53 | 25 |
| 0:06.0 | 991 | 0:00.5 | 2725078359 | 9378629979 | 53 | 26 |
| 0:07.0 | 984 | 0:00.5 | 2667738931 | 9181290605 | 53 | 26 |
| 0:08.0 | 991 | 0:00.5 | 2725078359 | 9378629979 | 53 | 25 |
| 0:09.0 | 997 | 0:00.5 | 2774875524 | 9550011904 | 54 | 26 |
| 45:06.0 | 16 | 23:24:41.2 | 0 | 300 | 0 | 0 |
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