Gordon Neuls 5000m row
5,000
Meters
23:45.6
Time
2:22.5
Pace
281
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 606 |
| Drag Factor | 102 |
March 08, 2022 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:45.6 | 5,000 | 2:22.5 | 121 | 715 | 281 | 26 |
| 5:00.6 | 1,000 | 2:30.3 | 103 | 654 | 54 | 25 |
| 4:44.2 | 2,000 | 2:22.1 | 122 | 719 | 56 | 25 |
| 4:41.2 | 3,000 | 2:20.6 | 126 | 733 | 57 | 26 |
| 4:40.1 | 4,000 | 2:20.0 | 127 | 738 | 57 | 26 |
| 4:39.4 | 5,000 | 2:19.7 | 128 | 741 | 57 | 26 |
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Workout Graph
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