Gordon Neuls 7000m row
7,000
Meters
32:21.8
Time
2:18.7
Pace
403
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 818 |
| Drag Factor | 111 |
February 10, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:21.8 | 7,000 | 2:18.7 | 131 | 747 | 403 | 25 |
| 6:28.1 | 1,400 | 2:18.6 | 131 | 751 | 81 | 25 |
| 6:22.0 | 2,800 | 2:16.4 | 138 | 772 | 82 | 26 |
| 6:23.2 | 4,200 | 2:16.8 | 137 | 760 | 81 | 25 |
| 6:31.5 | 5,600 | 2:19.8 | 128 | 735 | 80 | 25 |
| 6:37.0 | 7,000 | 2:21.7 | 123 | 716 | 79 | 25 |
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Workout Graph
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