Gordon Neuls 20:00 row
4,309
Meters
20:00.0
Time
2:19.2
Pace
247
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 147 |
February 11, 2023 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,309 | 2:19.2 | 130 | 741 | 247 | 26 |
| 4:00.0 | 872 | 2:17.6 | 134 | 750 | 50 | 26 |
| 8:00.0 | 852 | 2:20.8 | 125 | 720 | 48 | 26 |
| 12:00.0 | 865 | 2:18.7 | 131 | 750 | 50 | 26 |
| 16:00.0 | 855 | 2:20.3 | 127 | 735 | 49 | 26 |
| 20:00.0 | 867 | 2:18.4 | 132 | 750 | 50 | 27 |
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Workout Graph
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