Gordon Neuls 20:00 row
4,505
Meters
20:00.0
Time
2:13.1
Pace
268
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 28 |
| Stroke Count | 570 |
| Drag Factor | 171 |
February 18, 2023 06:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,505 | 2:13.1 | 148 | 809 | 268 | 28 |
| 4:00.0 | 893 | 2:14.3 | 144 | 796 | 53 | 27 |
| 8:00.0 | 904 | 2:12.7 | 150 | 814 | 54 | 30 |
| 12:00.0 | 915 | 2:11.1 | 155 | 834 | 55 | 29 |
| 16:00.0 | 889 | 2:14.9 | 142 | 789 | 52 | 28 |
| 20:00.0 | 904 | 2:12.7 | 150 | 814 | 54 | 28 |
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Workout Graph
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