Gordon Neuls 20:00 row
3,459
Meters
20:00.0
Time
2:53.4
Pace
218
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 21 |
| Stroke Count | 417 |
| Drag Factor | 138 |
March 09, 2023 05:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,459 | 2:53.4 | 67 | 530 | 218 | 21 |
| 4:00.0 | 563 | 3:33.1 | 36 | 424 | 34 | 17 |
| 8:00.0 | 664 | 3:00.7 | 59 | 504 | 44 | 21 |
| 12:00.0 | 753 | 2:39.3 | 86 | 597 | 48 | 23 |
| 16:00.0 | 758 | 2:38.3 | 88 | 603 | 48 | 23 |
| 20:00.0 | 721 | 2:46.4 | 76 | 561 | 44 | 22 |
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Workout Graph
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