Gordon Neuls 30:09 row
6,269
Meters
30:09.5
Time
2:24.3
Pace
374
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 117 |
March 24, 2023 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.5 | 6,269 | 2:24.3 | 116 | 700 | 23 |
| 12:00.0 | 2,398 | 2:30.1 | 103 | 656 | 23 |
| 24:00.0 | 2,494 | 2:24.3 | 116 | 700 | 22 |
| 30:09.5 | 1,378 | 2:14.0 | 145 | 799 | 25 |
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Workout Graph
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