Gordon Neuls 8x1000m/2:00r row
8,000
Meters
36:25.2
Time
2:16.5
Pace
467
Calories
| Rest Distance | 154 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,154 |
| Overall Time | 52:25.2 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 940 |
| Drag Factor | 111 |
August 06, 2023 20:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:25.2 | 8,000 | 2:16.5 | 137 | 772 | 25 | |
| 4:22.0 | 1,000 | 2:11.0 | 156 | 835 | 27 | |
| 4:19.1 | 1,000 | 2:09.5 | 161 | 854 | 27 | |
| 4:38.9 | 1,000 | 2:19.4 | 129 | 744 | 25 | |
| 4:38.6 | 1,000 | 2:19.3 | 129 | 745 | 25 | |
| 4:35.2 | 1,000 | 2:17.6 | 134 | 762 | 25 | |
| 4:35.9 | 1,000 | 2:17.9 | 133 | 758 | 26 | |
| 4:40.6 | 1,000 | 2:20.3 | 127 | 736 | 25 | |
| 4:34.8 | 1,000 | 2:17.4 | 135 | 764 | 26 | |
| r154 |
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Workout Graph
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