John Arnold 4:05 row
799m
Meters
4:05.0
Time
2:33.3
Pace
43
Calories
108
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 126 |
January 05, 2022 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.0 | 799m | 2:33.3 | 97 | 634 | 18 | 108 |
| 4:05.0 | 799m | 2:33.3 | 97 | 634 | 18 | 108 |
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Workout Graph
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