John Arnold 6000m row
6,000m
Meters
26:35.7
Time
2:12.9
Pace
357
Calories
133
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 535 |
| Drag Factor | 124 |
July 25, 2022 17:36:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:35.7 | 6,000m | 2:12.9 | 149 | 812 | 20 | 133 |
| 5:17.6 | 1,200m | 2:12.3 | 151 | 819 | 20 | 127 |
| 5:19.6 | 2,400m | 2:13.1 | 148 | 810 | 20 | 133 |
| 5:17.7 | 3,600m | 2:12.3 | 151 | 819 | 20 | 134 |
| 5:20.9 | 4,800m | 2:13.7 | 146 | 803 | 20 | 134 |
| 5:19.9 | 6,000m | 2:13.2 | 148 | 808 | 20 | 138 |
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Workout Graph
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