John Arnold 30:00 row
6,632m
Meters
30:00.0
Time
2:15.7
Pace
390
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 123 |
September 19, 2022 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,632m | 2:15.7 | 140 | 781 | 20 |
| 30:00.0 | 6,632m | 2:15.7 | 140 | 781 | 20 |
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Workout Graph
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