John Arnold 30:00 row
6,523m
Meters
30:00.0
Time
2:17.9
Pace
379
Calories
135
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 124 |
October 03, 2022 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,523m | 2:17.9 | 133 | 758 | 20 | 135 |
| 30:00.0 | 6,524m | 2:17.9 | 133 | 758 | 20 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.