John Arnold 10000m row
10,000m
Meters
44:49.8
Time
2:14.4
Pace
592
Calories
137
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 938 |
| Drag Factor | 102 |
February 13, 2023 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:49.8 | 10,000m | 2:14.4 | 144 | 795 | 20 | 137 |
| 8:55.9 | 2,000m | 2:13.9 | 146 | 800 | 21 | 133 |
| 8:56.7 | 4,000m | 2:14.1 | 145 | 798 | 21 | 136 |
| 8:57.8 | 6,000m | 2:14.4 | 144 | 795 | 21 | 138 |
| 8:59.2 | 8,000m | 2:14.8 | 143 | 791 | 21 | 140 |
| 9:00.3 | 10,000m | 2:15.0 | 142 | 788 | 20 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000 m