John Arnold 10000m row
10,000m
Meters
44:23.7
Time
2:13.1
Pace
596
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 922 |
| Drag Factor | 103 |
March 04, 2023 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:23.7 | 10,000m | 2:13.1 | 148 | 809 | 20 | 137 |
| 9:01.8 | 2,000m | 2:15.4 | 141 | 784 | 21 | 127 |
| 8:52.9 | 4,000m | 2:13.2 | 148 | 809 | 21 | 133 |
| 8:48.6 | 6,000m | 2:12.1 | 152 | 821 | 21 | 140 |
| 8:52.8 | 8,000m | 2:13.2 | 148 | 809 | 21 | 141 |
| 8:47.5 | 10,000m | 2:11.8 | 153 | 825 | 20 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.