John Arnold 26m row
26m
Meters
0:12.1
Time
3:52.6
Pace
1
Calories
91
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 12 |
| Stroke Count | 2 |
| Drag Factor | 104 |
March 15, 2023 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:12.1 | 26m | 3:52.6 | 28 | 395 | 12 | 91 |
| 0:10.1 | 26m | 3:14.2 | 48 | 464 | 12 | 91 |
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10000 m