John Arnold 12:00 row

2,950m

Meters

12:00.0

Time

2:02.0

Pace

192

Calories

Average Watts193
Calories Per Hour962
Stroke Count0

August 04, 2023

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
Web

3 x 4 min intervals 20, 22, 24
988,
984, 978. 146-156 HR