John Arnold 6016m row
6,016m
Meters
27:15.8
Time
2:15.9
Pace
353
Calories
135
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 583 |
| Drag Factor | 102 |
August 11, 2023 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:15.8 | 6,016m | 2:15.9 | 139 | 779 | 21 | 135 |
| 8:56.5 | 2,000m | 2:14.1 | 145 | 799 | 21 | 133 |
| 9:01.4 | 4,000m | 2:15.3 | 141 | 785 | 21 | 135 |
| 9:10.5 | 6,000m | 2:17.6 | 134 | 762 | 22 | 139 |
| 0:05.8 | 6,016m | 3:01.2 | 59 | 502 | 0 | 138 |
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10000 m