John Arnold 37:05 row
8,013m
Meters
37:05.6
Time
2:18.8
Pace
462
Calories
128
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 821 |
| Drag Factor | 109 |
October 17, 2023 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:05.6 | 8,013m | 2:18.8 | 131 | 749 | 21 | 128 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 20 | 114 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 136 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 135 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 134 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 132 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 137 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 117 |
| 37:05.5 | 420m | 2:29.4 | 105 | 661 | 19 | 125 |
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Workout Graph
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