John Arnold 10000m row

10,000m

Meters

45:29.7

Time

2:16.4

Pace

584

Calories

131

Heart Rate

Average Watts138
Calories Per Hour773
Stroke Rate20
Stroke Count937
Drag Factor103

November 30, 2023 17:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

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Workout Graph

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