John Arnold 29:25 row
6,321
Meters
29:25.7
Time
2:19.6
Pace
361
Calories
127
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Drag Factor | 102 |
April 23, 2024 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:25.7 | 6,321 | 2:19.6 | 128 | 742 | 361 | 25 | 127 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 22 | 116 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 25 | 121 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 27 | 137 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 25 | 125 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 26 | 133 |
| 29:25.7 | 939 | 2:21.4 | 124 | 725 | 53 | 26 | 133 |